This blog post is long overdue and will certainly be out of my norm. I really haven’t had a lot of time to read let alone blog. Back in November my site crashed because of malware… so that took some figuring out. On top of the, lately I have been reading mostly health and diet books. Not really the kind of content I post here. If all of that wasn’t enough, I have my sweet baby boy to look after! (Which of course is the greatest and most rewarding use of my time!)
With all of that said, if you are looking into dieting or getting healthy for the new year, I would HIGHLY recommend The Maker’s Diet by Jordan S. Rubin. Jordan was diagnosed with Crohn’s at 19 and spend the next two years of his life and thousands of dollars trying to find a permanent healing solution. This book is the culmination of what his journey taught him.
I was gifted this book by my father after I was diagnosed with Multiple Sclerosis. I eagerly dived into this book and followed his 40 day challenge. I lost several pounds and felt so much better after the challenge. I have actually decided to go back to Phase 1 and hang out there for several months because it made me feel so good.
If you’re trying to start 2019 off on a healthier foot, then check out Jordan’s book. I know you’ll enjoy it.